Hi everyone, I'm a GMU Senior and have begun working out more seriously recently. Have been a competitive swimmer since age nine and currently am teaching lessons. Looking for great workout ideas that are low-impact but still intense. I enjoy strength-training a few times a week and my goal is 10 pull-ups by April! 

Swimming, Cardio Equipment, Cycling, Yoga, Strength Training

Improve overall health, Increase strength, Improve Endurance, Tone body, join a serious master's swim team (or an underwater hockey team)

none, just my own thoughts

George Mason University Aquatic and Fitness Center

Loving what I do »

1. April 1, 2008 | 0 comments | Read more