Latest Blog Posts (391 posts)
USER RATING:
Posted by: fatman
What I would recommend for a meal schedule is something like this, for a ‘normal’ day - adjust the times as I go … since...
Date Posted: July 21, 2008
USER RATING:
Posted by: FeedtheFiend
21 - 15 - 9 Thrusters (95lbs) Kettlebell Swings (50lbs) Pull ups Run 400 meters
Date Posted: July 21, 2008
Tags: Workout of the day, crossfit
USER RATING:
Posted by: Diet-Blog.com
I loved the topic in the New York Times WellBlog ... "Lying About Your Vegetables". Another study has been published to show that people inflate...
Date Posted: July 21, 2008
USER RATING:
Posted by: Diet-Blog.com
Restrictive dieting often backfires. Maybe it's better to take a long-term, sustainable, holistic approach to healthy weight management. ...
Date Posted: July 21, 2008
USER RATING:
Posted by: FeedtheFiend
5 rounds for time of: 10 Deadlift (135lbs) 20 Box jumps (20" box) 30 Dumbbell Snatch (30lbs / 15 each arm) Run 400 meters
Date Posted: July 18, 2008
Tags: crossfit, workout of the day
USER RATING:
Posted by: Diet-Blog.com
Health experts often blame poor neighborhood's inaccessibility to healthy food--like fruits and vegetables--for their community's declining...
Date Posted: July 18, 2008
USER RATING:
Posted by: noel_lyons
Michael Rasmussen has recently released a video course that will walk you through the process of creating mini sites and he'll also teach you...
Date Posted: July 17, 2008
USER RATING:
Posted by: hungryliz
This was a great dinner. TE and I both enjoyed it!The original recipe is from Cooking Light, and the recipe below is how I made it...Halibut in a...
Date Posted: July 17, 2008
USER RATING:
Posted by: Diet-Blog.com
A landmark study comparing Low fat, Low carb and Mediterranean diets over a 2 year period has shown low carb and Mediterranean diets to be...
Date Posted: July 17, 2008
USER RATING:
Posted by: FeedtheFiend
Do the following on the minute for thirty minutes: 5 pull ups 10 push ups 15 squats
Date Posted: July 17, 2008
Tags: crossfit, workout of the day
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