Latest Blog Posts (391 posts)
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Posted by: fatman
Editor?s note: This is a guest post from Dr. Wayne Andersen, Medical Director of Medifast, Inc. Learn more about his new book, Habits of...
Date Posted: July 15, 2008
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Posted by: FT4L
CERTIFIED FITNESS BOOT CAMP Fitness Training for Life’s Boot Camp is one of the FIRST CERTIFIED Fitness Boot Camp's started in Las Vegas....
Date Posted: July 15, 2008
Tags: Fitness, Fitness Boot Camps, Private Training, Boot Camps in Las Vegas
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Posted by: FeedtheFiend
5 rounds of: Max Push ups in 1 minute Rest 1 minute Max Pull ups in 1 minute Rest 1 minute How many can push ups and pull ups can you...
Date Posted: July 15, 2008
Tags: crossfit, workout of the day
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Posted by: Diet-Blog.com
It's not terribly sexy.
As diets go, it floats under the radar. It's not promoted heavily by any celebrities and if it were, it wouldn't get...
Date Posted: July 15, 2008
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Posted by: Diet-Blog.com
Summer is at it's height (well in the northern hemisphere anyway)...
If you've been dieting for weeks or months to get in shape for your...
Date Posted: July 15, 2008
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Posted by: Stephen Hans Erickson
We chose to cover and recommend this bike because it?s rare that equipment in this price range doesn?t skimp on what we consider essential...
Date Posted: July 14, 2008
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Posted by: hungryliz
I must apologize for my long absence. Things have been pretty boring and uninspiring recently. But boring and uninspiring be gone! From now on this...
Date Posted: July 14, 2008
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Posted by: noel_lyons
There are approximate 100,000,000+ Web sites out there… and growing daily. (...)
Date Posted: July 14, 2008
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Posted by: FeedtheFiend
Monday, July 14th, 2008 25 Squats Run 100 meters 10 Kettlebell Swings right arm (35lbs) Run 100 meters 10 Kettlebell Swings left arm...
Date Posted: July 14, 2008
Tags: crossfit, workout of the day, kettlebells
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