When it comes to advanced mass building, Jeff Anderson creates some of the most unique, controversial and interesting programs on building muscle. His latest advanced mass building program is one tough program that's not for beginners. Challenging worko
An alternative to my favorite site, FitDay.com for tracking what you eat. This site offers some additional features like progress and workout tracking. Plus there's a Web 2.0 social networking aspect to it as well for increased support.
When it comes to advanced mass building, Jeff Anderson creates some of the most unique, controversial and interesting programs on building muscle. His latest advanced mass building program is one tough program that's not for beginners. Challenging worko
An alternative to my favorite site, FitDay.com for tracking what you eat. This site offers some additional features like progress and workout tracking. Plus there's a Web 2.0 social networking aspect to it as well for increased support.