Posted by chez

Date Posted December 28, 2007

i must admit i have over indulged during the holiday period which i vow every year that i will not do! i feel that it is a really pointless thing to do but I always fall into the trap it seems that an inner demon comes over me and takes me over for about a week.  i continue to train so i suppose that one thing! However i always hate myself following this period of neglect!! Off to the gym now to feel a little better about myself!