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    Blog Posts » Crossfit Workout of the Day 7/15/08
    Crossfit Workout of the Day 7/15/08
    Posted by FeedtheFiend
    Date Posted July 15, 2008

    5 rounds of:

    Max Push ups in 1 minute
    Rest 1 minute
    Max Pull ups in 1 minute
    Rest 1 minute

    How many can push ups and pull ups can you do??? 

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    Rating:4.0/5 (1 vote cast)

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