December 2008 (748 posts)
USER RATING:
Posted by: PThere
Take a look at this one of a kind course that examines human movement,common injuries, and how to train clients post therapy. It is the ONLY...
Date Posted: February 23, 2008
Tags: Training seminars
USER RATING:
Posted by: Jdubs13
I am partners with XS ENERGY and sell a variety of health products. Currently the XS Energy drinks are the worlds number one selling energy...
Date Posted: February 24, 2008
USER RATING:
Posted by: hungryliz
What would you eat on your "last day" of free eating? I am not sure what I will have tonight... I overdid it this weekend at my parents...
Date Posted: February 27, 2008
Tags: CR diet
USER RATING:
Posted by: ndecelle
Why are there no places to put running workouts up on this site? Are they not important to get in shape?
Date Posted: February 28, 2008
Tags: Where is all the running?
USER RATING:
Posted by: gravitydefyingfitness
You are in a boot camp fitness class doing hard-core intervals. Racing through the obstacles the instructor yells “30 more seconds”...
Date Posted: March 2, 2008
Tags: motivational,achievement, lorelei
USER RATING:
Posted by: Dooby
I've been taking these products before and after weight traing for the past 3 weeks and have had good gains in strength and actually put on about...
Date Posted: March 3, 2008
USER RATING:
Posted by: Dan Segelin, CSCS
Please check out my blog at http://www.thenyfi.com
Date Posted: March 5, 2008
Tags: Crossfit, fitness, soccer, sports, metabolic, conditioning, strength, endurance
USER RATING:
Posted by: hungryliz
I am still being haunted by dreams of chocolate chip cookies. The other night in my dream MomE had purchased 3 chocolate chip cookie cakes for...
Date Posted: March 12, 2008
Tags: CR diet, calories
USER RATING:
Posted by: hungryliz
In all my thoughts of cookies- I neglected to report how my low glycemic diet is going :) I am on day 3 of the 2nd cycle so only 3 days left...
Date Posted: March 12, 2008
Tags: Low GI diet, CR
USER RATING:
Posted by: ndecelle
I am not sure if anyone out there is training for specific events, or just exercising for fun... but if anyone has a workout to build lactate...
Date Posted: March 13, 2008
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