December 2008 (748 posts)
USER RATING:
Posted by: Jdubs13
I do have access to the worlds largest supplier of energy drinks and protien bars. Its not red bulll or monster, most likley one you have never...
Date Posted: January 23, 2008
USER RATING:
Posted by: kayakgal
Today was my first day back in the gym. I did a fitness class called Rep Reebok at Stronghold. I am a bit on the sore side, but excited...
Date Posted: January 24, 2008
USER RATING:
Posted by: gravitydefyingfitness
Oh, the lucky among us that can spend their lives eating anything they like without gaining any weight. Then, there are the...
Date Posted: February 9, 2008
USER RATING:
Posted by: jmoney3
I'm a college student and I love drinking, but I know that it ruins the benefits of my workout. how do i manage my drinking around my workouts or...
Date Posted: February 10, 2008
Tags: drinking, college
USER RATING:
Posted by: nosecondbest
Rowed 4 sprint pieces of app. 750 meters @ 30 spm. w/ additional rowing for relocation, docking, warmup.
Date Posted: February 11, 2008
USER RATING:
Posted by: PhysicalFitnet
Proper rest and recovery is needed between weight training sessions for maximizing results. There should be at least 48 hours of rest between...
Date Posted: February 14, 2008
Tags: workout, training
USER RATING:
Posted by: get-fit-at-home
One of our trainers is working hard on her body for photoshoots for this upcoming summer fitness season. Claire is headin back to Florida for a...
Date Posted: February 16, 2008
Tags: London personal trainer, yoga instructor, personal training, female fitness
USER RATING:
Posted by: erica
Well, it has been a long road from when I was totally in shape and fitting into clothes I never thought I could. I got married and got fat....
Date Posted: February 18, 2008
USER RATING:
Posted by: nosecondbest
Rigged New boat at Practice. Leg Press 5x45 Plates + sled 10 10 10 Upper Body Muscle Failure for 45 minutes Rowed 2k @...
Date Posted: February 18, 2008
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