September 2008 (495 posts)
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Posted by: fatman
Photo Courtesy of Waffle Whiffer
Today, April 22nd, is Earth Day. So I guess I should be saying happy earth day, right? Earth Day is...
Date Posted: April 22, 2008
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Posted by: Machelle
I see so many talented personal trainers burn out in our industry. The reason so many talented personal trainers are burning out is that we are...
Date Posted: April 23, 2008
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Posted by: Machelle
Let’s talk about some of the most common reasons people site for not sticking to a consistent exercise program 1....
Date Posted: May 1, 2008
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Posted by: fatman
Photo Courtesy of Odalaigh
Editor?s note: This is a guest post from Lisa Newton who can be found at Iowa Avenue and the Healthy...
Date Posted: May 6, 2008
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Posted by: FeedtheFiend
Most people know that jumping rope is one of the best possible exercises for you. It is great for footwork for athletes, and it's also a great fat...
Date Posted: May 27, 2008
Tags: jumprope, fat burning, clay burwell, high performance
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Posted by: fitness expert
Personal Trainer | Personal Trainer Certification | Fitness Model Book | SEO Program...
Date Posted: December 19, 2007
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Posted by: FeedtheFiend
Hardly. While alli hit the market yesterday, Zimulti, another weight loss drug, suffered a set back. A preliminary...
Date Posted: June 15, 2007
Tags: zimulti, alli, diet, nutrition, weight loss, exercise, fitness, health
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Posted by: FeedtheFiend
I hate shopping. More than anything. I hate spending money. I hate pushy salespeople. I hate trying things on. I hate not...
Date Posted: June 14, 2007
Tags: exercise, training, running, health
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Posted by: FeedtheFiend
Is it just me, or does it feel like there is a higher concentration of douchebags in a workout environment than anywhere else; at least in...
Date Posted: June 18, 2007
Tags: crunch, fitness community, NYHRC, fitness blog, group fitness, lifting, etiquette, exercise, workout, fitness, gym, spinning, running
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Posted by: FeedtheFiend
So says my good friend, spin instructor Joanna S. In the middle of her hour long or two hour long rides, after pummeling us with wicked hills...
Date Posted: May 4, 2007
Tags: aerobics, group fitness, gym, spinning
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