September 2008 (495 posts)
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Posted by: FeedtheFiend
Last week, Jackie resolves to go home to visit her father's grave and bond with her mom.
Jackie is talking about going back to Ohio to visit her...
Date Posted: May 2, 2007
Tags: work out, fitness, jackie warner, doug blasdell
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Posted by: FeedtheFiend
About a month ago, I posted about how my friend Priscilla wanted to lose weight before she went away to Thailand. Let me apologize to her first,...
Date Posted: May 1, 2007
Tags: weights, fitfiend, fitness community, fitness blog, diet, fitness, health, food, nutrition, exercise, lifestyle
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Posted by: FeedtheFiend
Okay, that is a terrible portmanteau for the words "trainer" and "therapist," but I am sure it's straightforward. This idea of a trainer being a...
Date Posted: April 26, 2007
Tags: fitness community, fitfiend, fitness blog, Jackie Warner, sky lab, personal trainer, Work Out, exercise, workout, fitness, gym, therapy, training
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Posted by: FeedtheFiend
A lot of different things happen in this episode. However, no HLA. We (I) also learn that there are probably another two episodes before the...
Date Posted: April 25, 2007
Tags: fitfiend, athlete's foot, fitness community, fitness blog, doug blasdell, Jackie Warner, personal trainer, Rebecca, fitness, exercise, reality tv, gym, Work Out, health
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Posted by: FeedtheFiend
A very, very long time ago, I had written about how I was going to be spending a whole lot less time in the gym, and a whole lot more in the...
Date Posted: April 24, 2007
Tags: athlete's foot, lifting, fitfiend, fitness community, fitness blog, spinning, gym, cycling, running, workout, exercise, fitness, training
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Posted by: FeedtheFiend
Last week, the group finds out about Doug's illness. Rebecca has no problem with Jesse, "except he's schizophrenic."
We start off the show with...
Date Posted: April 18, 2007
Tags: fitness blog, fitness community, fitfiend, Jackie Warner, protein shake, doug blasdell, sky lab, sky sport, personal trainer, fitness, exercise, training, reality tv, gym, Rebecca, Work Out, food
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Posted by: FeedtheFiend
While I do love my Spin, not every class is as good as the last. There are certain elements that contribute to a great class, and that...
Date Posted: April 17, 2007
Tags: fitfiend, fitness community, group fitness, fitness blog, aerobics, gym, cycling, workout, exercise, fitness, health
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Posted by: FeedtheFiend
I think it is a pretty safe bet that following the same workout regimen for too long will limit your body�s upside over time. The body...
Date Posted: April 16, 2007
Tags: fitfiend, fitness community, fitness blog, the 300, lifting, weights, workout, exercise, fitness, gym, training
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Posted by: FeedtheFiend
This is an overview one of my favorite cardio workouts is spin class, or, the ride. It's an indoor cardio class on stationary bikes, which you have...
Date Posted: April 12, 2007
Tags: fitness community, group fitness, fitness blog, fitfiend, spinning, fitness, gym, workout
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Posted by: FeedtheFiend
Last week, we left off with the Work Out crew at Sushi Dan. Rebecca and Jackie had just "come out" to the group, and the sh*t was hitting the fan....
Date Posted: April 11, 2007
Tags: fitness community, fitfiend, gyms, sky sport, fitness blog, Jackie Warner, doug blasdell, sky lab, protein shake, personal trainer, lifting, fitness, exercise, nutrition, health, reality tv, gym, Rebecca, Work Out, illness, lifestyle
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