Sleep is a key remedy for ditching the post baby pudge.

The researchers found the mothers who got to sleep 5hrs

in a 24hr period were able to cast off their baby fat more than the other mothers. Surprisingly, it doesn't have to come all at once.

  A minimum of 20 to 30 minutes pillow time after each feeding of the baby is great to put her in shape and look better.

Refer WebMD