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User Name: Brandon
URL: www.fitfiend.com/brandon.html
Location: Dallas, TX United States (75202)
Member Since: January 14, 2008
ABOUT ME

I LOVE working out, being active, talking to other people about their workouts/diet, and helping them to refine what they're doing.  

I used to work out all the time, but I ate whatever I wanted and never saw the results I was hoping for. Over the past 6 months, I've gotten into a great routine and finally started eating right, and it makes all the difference in the world. Diet is 75-80% of the equation! Get your food right if you want to achieve your full potential. 

I'm in the gym 5 days a week, keeping a good mix of cardio and resistance training, with lots of bodyweight exercises (pushups, pullups, etc). Trying to get lean and just be healthy.
I'm on a really strict eating plan.
Just bought a folding bike to save on gas money and have really enjoyed riding so far!

 Went from being 180lb with 15-16% body fat in August '07
to 165lb with 7.8% body fat in February '08.

Other than that...
I love music and play guitar in a band.  (myspace.com/dontwakeaislin)
I travel as much as I possibly can.
I love skiing, rollerblading, swimming, inline hockey, and football.
I'm about to launch a clothing company that's been in the works since November.

Trophy Fitness Club - Dallas

ACITIVITIES
Group Fitness, Boxing, Cardio Equipment, Skiing/Snowboarding, Strength Training, Football, Hockey, Music
FITNESS GOALS
Improve overall health, Increase strength, Get Leaner, Tone body
MUSIC
Anything HEAVY. I need music that gets me worked up.
CLUB/GYM/STUDIO
Trophy Fitness Club

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