Have you ever put a food item back on the grocery-store shelf simply because the total fats were too high? It may not necessarily have been bad for you, after all. http://bit.ly/24Yr5C

Just how many calories did you save by choosing Diet Coke with your burger combo? Or how about if you hold the tartar sauce on that fish sandwich? Vancouver, Washington-based burger chain Burgerville isn't afraid to tell you. As a matter of fact, they are all about full disclosure. http://bit.ly/1qrNKi

Could eating leafy greens, eggs, tuna and tomatoes pose a health risk? The Center for Science in the Public Interest thinks so, which says those healthy foods are among the top 10 riskiest foods to consume that are regulated by the Food and Drug Administration. http://bit.ly/10EDYc

Try these suggestions for recipe substitutions to transform them into healthier eats. Have any others? http://bit.ly/9ZYVw

Here is a list of some unsuspecting dietary sources laden with added sugars. http://bit.ly/2abOzO

NEWS FLASH! Froot Loops and Cocoa Krispies aren't healthy! You know that, and I know that -- so why are their boxes marked with a label suggesting they are? http://bit.ly/3RmvT

I never realized how much oatmeal was a part of my life until my girlfriend and I went on a recent trip to Denver. http://bit.ly/15FW2W

We thought that with their recent "Unthink KFC" campaign, the folks who brought you the bucket-o'-dripping-chicken were trying to change its unhealthy reputation. But their latest menu item screams, "Lard lovers, we have not abandoned you." Enter KFC's Double Down Chicken Sandwich. http://bit.ly/s7u5A

Sadly, this story will probably make the social-networking rounds as a rationalization for that plate of pasta for dinner last night or the large popcorn during the movie afterward. http://bit.ly/3frzGu

I was excited to find this recipe for vegetable casserole, which is perfect for not letting excess produce go to waste. Plus, it's topped with egg, so it's not without protein. Enjoy! http://bit.ly/kyYLh