Even though there are several diets that keep emerging every so often, the low-carb diet is one that has passed the test of time and has remained ever popular. One of the reasons for this is because of the variety of foods that dieters are allowed unlike the more restrictive diets that allow dieters to eat only very few types of foods.
The ongoing debate over whether you can be fat and fit at the same time just got more fuel. http://bit.ly/LVoSl
Have you ever put a food item back on the grocery-store shelf simply because the total fats were too high? It may not necessarily have been bad for you, after all. http://bit.ly/24Yr5C
I am a computer geek. Left to my own devices, I'd sit at a computer for 10 hours at a time, happily typing and surfing. So, as a self-described geek, what holds me accountable to a workout regimen when I'm not training with a team or don't have a workout partner? Social media, of course. Here are 5 of my top online workout sites. http://bit.ly/32gdB6
Can more people be encouraged to take the stairs instead of the escalator if it were fun to do? Thats what the folks at TheFunTheory.com set out to do. http://bit.ly/VMBcE
