I have been working it the fitness industry for about four years now beginning with AquaFit and then adding more and more as I went along. I am a 21 year old student and I love my life right now. My interests are pretty simple and I love to laugh. I take fitness pretty seriously, but I do love to kickback sometimes and just go out dancing instead of hitting a cardio class. I don't know exactly where I will be or what I will be doing in five years, and for now thats okay with me! If there is anything you want to know, just ask :)

Personal Trainer, Group Fitness Instructor

I have been teaching for about four years now, and I have been personal training for the last three specalizing in small amounts of weight loss and building muscle tone. I like personal training for the one on one relationships and also to see how happy people get when they see progress. However I LOVE group fitness for the entire environment.

Weight training, spin, power pacing, cardio kickboxing, core training, aquafit, strip to fit

YMCA, CanFitPro, CPTN I, CPTN II

Group Fitness, Swimming, Boxing, Cardio Equipment, Cycling, Marathons/Triathlons, Pilates, Soccer, Strength Training, Running

Improve overall health, Increase strength, Improve Endurance, Tone body

Happy techno!

RJS, Goodlife, NorthShore Fitness etc.