ABOUT ME
Don't really know what to say, i'm 32, weigh about 85kg's, got body fat % of about 12% but i'm aiming to get into single figures??
ACITIVITIES
Martial Arts, Bodybuilding, Strength Training, Running, Rugby
FITNESS GOALS
Improve overall health, Increase strength, Gain Mass, Get Leaner, Train for Sports, Tone body
MUSIC
R n B, Ministry of sound , everything really??
CLUB/GYM/STUDIO
Fitness studio (Gorseinon)
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