June 30 to July 6

Sponsored by Summer Kicks
Lead by Patricia Moreno

How about indulging this summer and taking one week to train your body and soul with the intention to feel better and enjoy a higher level of energy, inner power, and peace of mind? Join me for this one week physical, mental, and spiritual training and development.

Each Morning
8:30 - 10:30am training with Patricia Moreno. Training will range from indoor cardio, core, yoga, and kickboxing Sati style workouts to outdoor beach training.

Workshops
10:30-11:30 am
Monday: The power of Sati (mindfulness) and intending a great body great life
Tuesday: The importance of mindful choices, no regrets
Wednesday: Happiness, the power of YES!
Thursday: Willpower, what is it, how to increase it
Friday: The power of awareness and practice of meditation, it doesn't have to be hard
Saturday Beach Workshop: Bring your lunch 12:30-2:30 Beach Games, enjoy it!
Sunday Beach Workshop: Bring your Lunch 12:30-2:30 Beach Games, How to increase your personal power to believe in yourself?

Cost
$25 per class
$20 per workshop

Option #1: 7 day Package $300
Option #2: $50 per day