ABOUT ME
Having been a dancer most of her life, being physically fit, flexible and agile was a way of life for Adyana. However, it wasn’t until she started working at numerous gyms in North Carolina that she developed a greater desire to take her workouts beyond the dance floor and onto the weight room floor. After being mentored by several personal trainers and getting certified, she took fitness one step further and began working with gym members and friends to help them improve their overall physical fitness and develop a healthier lifestyle. She has been a personal trainer and group exercise instructor for over 4 years. motto… If you choose life…you choose fitness. It becomes a part of you.
ACITIVITIES
Group Fitness, Mind Body, Bodybuilding, Yoga, Strength Training, Hiking and dancing
MUSIC
hip hop
CLUB/GYM/STUDIO
Crunch, Hype, self