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Lifting Partners - Newton, MA
Lifting Partners - New York

This is our corner for FitPros to discuss training and teaching issues with each other.

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First Class Today
Suggestions Anyone
Newbies in established spin room

How do you incorporate fitness into your daily routine?

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Sleep vs. Exercise
Best home elliptical
On the go foods

Downward facing dog? Warrior pose? If these are some of your favorite positions, then come here!

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Risking loss of flexibility

Need advice on what diets work? What supplements help?

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Protein Shakes
What to eat after a long workout
Self Magazine: Self Diet Club

Do you want to let other know what the best group fitness classes and instructors are? Need to find the best gym to go to when traveling? Find that information and share your opinions with others here.

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Power Plate
Spinning Studios on UES, NYC
Gym Review - Crunch - LA

Get tips on what the best workouts are for building your body.

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Online Workout?
Training Multiple Bodyparts
I can't gain muscle

Are you a triathlete? A weekend warrior? Share your training regimens.

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Running shoes
High intensity interval training