Exercise has been taking a beating in the media over the past couple of years. Pop diet book gurus and other "experts" vying for edgy, publicity-grabbing attention are telling us that exercise is useless for fat loss. At least everybody agrees that exercise is "good for us". Well, almost everybody...

Rush Limbaugh, the acerbic right-wing radio personality, proclaims that it is the "exercisers" who are responsible for escalating health care costs. Here's what Rush had to say:Continue reading...