The ongoing debate over whether you can be fat and fit at the same time just got more fuel. http://bit.ly/LVoSl

Have you ever put a food item back on the grocery-store shelf simply because the total fats were too high? It may not necessarily have been bad for you, after all. http://bit.ly/24Yr5C

I am a computer geek. Left to my own devices, I'd sit at a computer for 10 hours at a time, happily typing and surfing. So, as a self-described geek, what holds me accountable to a workout regimen when I'm not training with a team or don't have a workout partner? Social media, of course. Here are 5 of my top online workout sites. http://bit.ly/32gdB6

Can more people be encouraged to take the stairs instead of the escalator if it were fun to do? Thats what the folks at TheFunTheory.com set out to do. http://bit.ly/VMBcE

New research suggests that cities that enact smoking bans in restaurants, bars, and other public places curb heart attack rates as a result. http://bit.ly/4n80Cf

Are you one-and-done? As in marathons, that is. A recent story by the Wall Street Journal questioned the long-term benefits of running a marathon, equating it to the endurance equivalent of a crash diet. Here are ways to avoid crashing and burning. http://bit.ly/25NrSn

Urged on by fans lining the course, Zach Ruble kept going Saturday during the 19th annual Great Floridian Triathlon in Central Florida, even though his body was telling him to stop. (With Photos) http://bit.ly/1ZDuQv

Just how many calories did you save by choosing Diet Coke with your burger combo? Or how about if you hold the tartar sauce on that fish sandwich? Vancouver, Washington-based burger chain Burgerville isn't afraid to tell you. As a matter of fact, they are all about full disclosure. http://bit.ly/1qrNKi

That's the take of an Australian researcher whose recent survey of pregnant women showed many of them oblivious to the fact that they were overweight when they became pregnant. http://bit.ly/38K4K2

Hardware store owner and heart attack survivor Leo Aeikens spent most of his life with a hankering for meat, cheese and ice cream. But an ambitious effort aimed at making his entire southern Minnesota city of Albert Lea healthier has Aeikens calling himself a vegan and weighing 25 pounds less in just 10 months. http://bit.ly/1vq9c2