Don't miss out on the premier fitness education event of the Midwest!IDEA Fitness Fusion Conference™Rosemont, IL - April 3-6, 2008

This is a MUST have certification for fitness professionals, teachers, camp counselors, active older adult program coordinators and people who are interested in obtaining training in the proven and exciting product known as Flip Fitness. Flip Fitness is a total body workout guaranteed to change your body, keep your clients / students motivated and provide excitement and fun to your programs.

Attention group fitness instructors, personal trainers, teachers, camp counselors, after school care providers and active older adult fitness instructors...come learn this unique fitness program that will add numbers to your classes, challenge your clients and students and is guaranteed to change the bodies of your participants.  Flip Fitness requires no equipment, can be done in 30-45 minutes and combines cardio and strength training for all fitness levels.

Do you want a fitness program at your fingertips that services every level of fitness? * you don't have to stay up at night putting a class together in you head or look at videos  *you don't need any equipment and still get a hard workout

Taught by DIAKADI Owners Billy Polson and Mike Clausen
Alternating outdoor locations each week
 

Exuberant Animal Workshop Change your body, change the world Date: Sunday, march 22, 2009 Location: DIAKADI Body Personal Training and Wellness Center Time: 9:00 am to 5:00 pm Cost: $120 per participant (No refunds after February 22) Please Note: This workshop is open to ANYONE and EVERYONE!