OK so I have been putting off writing another blog entry because I did not do what I had promised to do before my next blog entry.... Until yesterday...
I am going to be honest with all of you (if you know me this is not news): I am a procrastinator.
I am not going to give you all the reasons and excuses of how I was so busy (doing all the other things I left to the last minute) - I am resolving to stop using excuses.
Have you heard of the Calorie Restriction Diet? It is a program where restricting caloric intake can extend your life. A side effect of this is weight loss. One of FitFiend.com's members, HungryLiz, is on a 2 year plan for this Diet. We had the opportu
