Abs/Arms/Cardio
Posted by muggleRuby| Exercise | Sets | Reps | Weight | Duration | Notes |
|---|---|---|---|---|---|
| In-home "gym" | 30 min |
Push-ups are not ony the best thing to do to your upper... View All |
- July 6, 2007 Votes +4
| Exercise | Sets | Reps | Weight | Duration | Notes |
|---|---|---|---|---|---|
| In-home "gym" | 30 min |
Push-ups are not ony the best thing to do to your upper... View All |
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I love these! Sometimes I have to be motivated to do them but I do them because they work. They really sculpt you too. :)
What are all the exercises that I can do with the core ball? And I just recently bought a jump rope and I find it intense at times because I can only do like one minute. How long could I do these for?