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    Workout Post » Squats
    Squats
    Posted by: karim
     
    Exercise Sets Reps Weight Duration Notes
    squats 4 25 20 lbs @ home, holding 2 10lb dumbells on top of my chest with...
    Date Posted: April 14, 2008
    USER RATING:

    Rating:3.5/5 (4 votes cast)

    COMMENTS
    Posted by karim
    Date Posted: April 14, 2008
    this is my workout for tuesday april 15th 1st thing in the am.
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